Pricing

One price, one plan, one professional review. No subscriptions.

Founding Member Pricing
$129.99 $199.99

CAD ยท One-time payment

  • Meal plan tailored to your health focus, eating preferences, and dietary goals
  • 5 unique recipes for every meal, designed to be mixed, matched, and reused. Weeks of personalized meals, ready to go.
  • Swap ingredients or meals with the help of AI before submitting your plan for review
  • A nutrition professional reviews everything & returns it to you within 48 hours
Sign up

Pay once, generate one plan. No recurring charges.

What's included

  • Individual meal review

    Every recipe is assessed for calorie accuracy, macronutrient balance, therapeutic ingredients, and alignment with your health focus

  • Complete recipes & ingredients

    Step-by-step instructions, precise quantities, and preparation notes for every meal in your plan

  • Portion control & batch cooking

    Once your plan is approved, scale any recipe up or down to match your household size, meal prep schedule, or leftover preferences

  • Reusable for weeks to months

    Your meal plan is designed to be used repeatedly. Most customers follow theirs for weeks or months before requesting a new one.

  • Delivery within 48 hours

    Your finalized plan lands in your inbox, ready to shop and cook

How we compare

The clinical quality of a professional. The convenience of an app.

Framework is the only option that combines evidence-based clinical oversight with complete recipes, shopping lists, and the flexibility to fit your real life.

Framework Nutrition

Framework Nutrition

Nutrition Professional

Online Nutrition Program

ChatGPT / AI

$129.99 CAD $199.99

$300-500+ CAD

~$99 CAD

$30/mth

Accuracy & Personalization
Reviewed by a credentialed nutrition professional
Macros calculated from USDA reference data "Generic" AI tools estimate macros, and errors compound over a week of meals
Varies
Calories & macros calculated for your profile, activity level & goals
Varies
Condition-specific plans (PCOS, IBS, T2D, CVD, Perimenopause)
Research-backed therapeutic ingredient guidance
Allergy & food preference enforcement
Limited
Quality & Safety
Food safety: allergens, disliked ingredients & safe cooking temperatures enforced
Varies
Structured validation: no hallucinated data "Generic" AI can invent foods, portions, or nutritional claims
Varies
Experience
Complete recipes with step-by-step instructions
Varies
6 chef-inspired cuisine styles
Integrated grocery shopping list
Batch prep & family serving scaler
Swap meals while keeping macros on target
Limited

Framework Nutrition provides nutrition education and meal planning support. It is not a substitute for medical advice or care from a licensed healthcare provider.

Ready to eat well?

Create your account and get your personalized meal plan.

Sign up

This program provides personalized meal planning and nutrition education based on user-selected preferences and nutrition focus areas. Meal plans are generated using standardized nutrition frameworks and reviewed by a licensed Naturopathic Doctor for quality, safety, and alignment with the selected focus. This service does not include medical assessment, diagnosis, or treatment, and does not establish a patient-provider relationship.